Like most kids I know, Laurel will – with trial-to-trial consistency scientists could only dream of – systematically select crunchy carb over veggie snacks. And while I (optimistically) continue to present the veggies, I also keep an eye peeled for snack options with nutritional content above that of cheese crackers. Enter, World of Grains. These natural, high fiber snacks are packed with a blend of whole grains (including all important flax) and come in 5 yummy flavors. Suitable for kids and grown-ups any time of day, I’ve found that including a few of these snack gems in Laurel’s lunch box provides a treat that’s nutrient-dense and spares her teachers a typical dessert-induced sugar rush before nap time.

Want to be one of two winners to receive 5 cartons of World of Grains snacks*? Here’s how: