Posts tagged eating disorders
A Mother Had a Daughter Who Had an Eating Disorder
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Yesterday on Twitter, a blogger who had read my Dr. Phil anorexia post tweeted to me. I went over to look at her blog and felt the familiar stomach drop when I read this:

A month ago, in Flagstaff, SB had a Subway sandwich for dinner Friday night and at lunch on Saturday she had a few of the sweet potato fries I'd ordered for the table. Yesterday, when it was suggested she needed to drink Gatorade to combat the recent dehydration that led to her fainting twice and being rehydrated in the E.R. this past Sunday, she cried. And said no.

As a mother, my stomach drops for the blogger. As a recovered anorexic, my stomach drops with muscle memory. 

I'm reading THE MATHEMATICIAN'S SHIVA by Stuart Rojstaczer. In a book within a book, the protagonist's mother writes about going with only a tiny bit of food a day in war-torn Russia. Her description of hunger is spot-on:

I want you to follow my instructions. Take your eyes off this page when I tell you to do. Look at the room around you. Wherever you are, simply open your eyes adn look, listen, smell and think whatever thoughts come your way ... Then imagine all of your awareness disappearing. Your eyes work, yes, but they don't see anything. Your brain won't let you process such information. The smells, they are gone, too. Your ears, they work simply to warn you of danger. Your thoughts, all of them are so uncomplicated and pure ... All is about the numbness inside you ... You are truly in hibernation. Everything has slowed, because any processing, physical or mental, requires energy, and that, if you are truly nutrient-deprived, is precisely what you don't possess.

When I read that, I remembered crying from hunger. And I also remembered crying from fear of what would happen if I ate, because the hunger was easier to tolerate than the fear. The space between those places is anorexia. I wrote about that motivation and that place in my young adult novel, THE OBVIOUS GAME. Writing about it forced me to go back and experience those feelings again, and it was no fun. However, it's important for those of us who are recovered and feeling brave to talk about life after an eating disorder, because when you're in it, you can't imagine life on the other side of it. I keep writing. I'm here. I'm on the other side. It blows my mind that I still get 2-3 emails a week from people who love someone with anorexia. They are desperate. They have no idea what to do with this thing they don't understand at all. They want me to tell them what to do. I can't totally do that. I'm not a psychologist or doctor. All I can do is try to explain how their loved one feels so they can support that person in the best way possible.

My new friend Jenn told me about the March Against ED next week (September 30) in Washington, DC. I wish I would've known about it earlier, because I think I would've tried to go. If it happens again next year, I will be there. There is so much misinformation about mental health in general, and anorexia is one of the few mental disorders you can see on a person, which I think contributes to even further misunderstanding, because you form opinions without knowing the person at all just by looking at them. 

I have a list of ED resources in my Young Adult category up in the masthead. I will be updating that list with some more from Jenn. I was never inpatient anywhere (I threatened to run away and I was 18) and I ended up recovering physically in college and mentally in my thirties. 

They were deep ruts in my brain. Deep, self-loathing ruts. Filling them in was the hardest thing I've ever done, and it's what I want for every disordered eater out there. It can be done.

I'm relieved to hear Jenn's daughter is in recovery. There are many other people whose sons and daughters aren't. I know. They email me. It's best if you catch it early. It's often comorbid with other mental illness and therefore hard to separate or identify. (Is she not eating because she's anxious? Is she counting her calories because she's OCD?) If you think there's a problem, it's better to err on the side of caution, just like you would if your kid suddenly sprouted an unexplained lump in her breast or a persistent ache in her teeth. Please don't assume what you see on television is real. It's not dramatic or romantic or disgusting. It's someone who is hurting really, really bad. Someone hungry in every sense of the word.

 

#BodyThanks & Girlfriends With Eating Disorders
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This week my friend Pauline Campos approached me about participating in her #BodyThanks Twitter party on Monday night at 8 pm CT and donating a copy of THE OBVIOUS GAME, since Diana struggles mightily with body image and anorexia in my novel. I said yes, and I'm excited for the conversation. 

Later this week, someone passed along to me a post a guy wrote about why you should date a girl with eating disorder. Chief among the reasons: Hot and a cheap date because she doesn't eat much.

You know I wrote something, right?

Here's the beginning: 

[Editor's Note: ED trigger alert]

Last week, the misogynist-troll website Return of Kings published 5 Reasons to Date a Girl with an Eating Disorder, by a writer named Tuthmosis. When I first read the post, I thought surely it was written ironically. (Of course, I also thought that the first time I heard the lyrics to Blurred Lines.) The “reasons” included hot thinness, cheapness to date, and wildness in the sack. Ugh. Understandably, the Internet freaked out. Then the site’s publisher posted a response to the freakout, including this paragraph:

I want to make it clear that we at ROK are not promoting eating disorders. These are devastating illnesses on those whom they afflict, and we wish sufferers are able to receive the treatment they need. It is unfortunate that sufferers continue to be stigmatized by society, so it surprises me that Tuthmosis’ article has been angrily received when it attempts to reduce stigma by encouraging our male readership to give women with anorexia and bulimia an opportunity for real intimacy.

I had boyfriends when I had anorexia. And they may have thought they were benefiting from some of the items on Tuthmosis' list. Yes, I was thin in a fashionable way … before I got thin in a starving-person way. Yes, I was an extremely cheap date – for dinner in high school, of course, but also for drinks in college. Someone who ate six hundred calories all day before going out gets wasted on one cocktail. Sweet, right?

Please to read the rest on BlogHer. When I finished writing it, my hands were shaking with anger. 

All I can do, though, is keep repeating that eating disorders aren't cute, they're not just for white girls and they aren't vain or a cry for attention. Eating disorders are serious psycho-social-biological maladies that can be a matter of life and death. Please join us on Twitter on Monday night with the hashtag #BodyThanks as we move into the week of Thanksgiving -- a week very triggering for some -- being thankful for our families, our friends, our lives and the bodies that carry us through them.

Thanksgiving Is a Special Kind of Hell When You're Anorexic

Thanksgiving posts have taken over the internet, and everywhere I look I am confronted with pictures of food. 

Pumpkin-shine

When I was anorexic, Thanksgiving was my least favorite holiday. My extended family got together, and someone always made pie that not only had half the calories of my daily self-imposed limit, but also came attached with happy childhood memories and the knowledge it was made by someone I loved very much.

Holidays can be hard for any number of reasons, but for anorexics and their people, they contain so many potential landmines. If the anorexic has been hiding out under baggy clothes, her condition might not be noticed as much by those who are with her every day, but it will be glaring to someone who hasn't seen her in six months or a year. When an entire holiday is about eating too much, not eating or eating very little makes everyone else sit up and pay attention. Someone not eating can make someone who has overeating problems feel doubly defensive. Plus, family. Just family. It doesn't take much to set people off who have been forced to leave their own houses and spend an afternoon crowded together being thankful.

Then there's being thankful. It's hard to be thankful when you're depressed or in the grips of anxiety or OCD or an eating disorder. My head was extremely crowded in those years, mostly thinking about food I wouldn't let myself eat. 

I'm thankful every day that those painful Thanksgivings are behind me now. This is the first Thanksgiving I've had something to offer besides a blog post for those who are anorexic or those who are going to find themselves sitting across the table from a very thin person and worrying this holiday season. For less than the price of a turkey, I can offer my novel. 

TheObviousGame.v8.1-Finalsm

I haven't done a lot of promotion in the past six months here, but I wanted to share the background of my book again for anyone new. 

“Everyone trusted me back then. Good old, dependable Diana. Which is why most people didn’t notice at first.”

"Your shirt is yellow."

"Your eyes are blue."

"You have to stop running away from your problems." 

"You're too skinny."

Fifteen-year-old Diana Keller accidentally begins teaching The Obvious Game to new kid Jesse on his sixteenth birthday. As she buries her shock about her mother's fresh cancer diagnosis in cookbooks, peach schnapps and Buns of Steel workouts, Diana both seduces athlete Jesse and shoves him away under the guise of her carefully constructed sentences. As their relationship deepens, Diana avoids Jesse's past with her own secrets -- which she'll protect at any cost. Will Diana and Jesse's love survive his wrestling obsession and the Keller family's chaos, or will all their important details stay buried beneath a game? 

Praise for The Obvious Game:

"Lovely, evocative, painful and joyful all  in one ... much like high school." --Jenny Lawson, author of LET'S PRETEND THIS NEVER HAPPENED 

“I couldn’t put down THE OBVIOUS GAME. Arens perfectly captures the hunger, pain and uncertainty of adolescence.” -- Ann Napolitano, author of A GOOD HARD LOOK and WITHIN ARM'S REACH

"THE OBVIOUS GAME is a fearless, honest, and intense look into the psychology of anorexia. The characters—especially Diana--are so natural and emotionally authentic that you’ll find yourself yelling at the page even as you’re compelled to turn it." -- Coert Voorhees, author of LUCKY FOOLS and THE BROTHERS TORRES

"Let’s be clear about one thing: there’s nothing obvious about THE OBVIOUS GAME. Arens has written a moving, sometimes heart-breaking story about one girl’s attempt to control the uncontrollable. You can’t help but relate to Diana and her struggles as you delve into this gem of a novel." -- Risa Green, author of THE SECRET SOCIETY OF THE PINK CRYSTAL BALL

"THE OBVIOUS GAME explores the chasms between conformity and independence, faith and fear, discoveries and secrets, first times and last chances, hunger and satisfaction. The tortured teenage experience is captured triumphantly within the pages of this unflinching, yet utterly relatable, novel. -Erica Rivera, author of INSATIABLE: A YOUNG MOTHER’S STRUGGLE WITH ANOREXIA 

Book Information:

Publisher: Inkspell Publishing

Release Date: Feb 7th, 2013

ISBN: 978-0-9856562-7-0 (ebook), 978-0-9856562-8-7 (Paperback)

Paperback Price: $13.99

Kindle: $4.99

Thanksgiving is a time when things start coming to a head for Diana, who started out "normal." The novel follows her thoughts and feelings into the abyss ... and back out. If you're a family member or friend who wants to throttle their anorexic loved one, this book can help you understand the psychology of suffering from this condition. If you're full-blown anorexic yourself, I'm so sorry. This book contains the sentences that helped me break out of the mind-space that could have killed me. If you just have a weird relationship with food, you might find yourself examining why you initiated your set of rules that determine when you can eat, why, with whom and how much. And if you just like contemporary young adult novels that ask really hard questions about growing up, you might like it as a read.

The next few weeks are going to be really hard for a lot of people who struggle with their relationship with food. For some, it's never "just a doughnut." If you're anorexic, taking one bite more than you planned can feel like bungee jumping off a bridge. I remember wondering why these people who loved me kept asking me to put myself through that. So be kind if you see someone staring in misery at her plate on Thanksgiving. Eating disorders are nobody's fault, and recovery takes a village. Take care of each other.

Pretty Much a Life-Changer
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[Editor's Note: This post originally appeared on BlogHer.com.]

Last Saturday, I packed my bag, drove to St. Louis and attended the young adult literature/anti-bullying Less Than Three Conference hosted by New York Times best-selling young adult author Heather Brewer.

I knew it would be interesting, but I didn't know it would be life-changing. The sessions ranged from cyber-bullying to self-bullying to school bullying to LGBTQ bullying and were led by young adult authors who had written novels discussing -- in some fashion -- bullying. By the end of the day, I learned every author up there had done what I myself have done: They wrote around the thing that hurt them.

A.S. King: "All bullying is embarrassing to the victim."

Heather Brewer gave the keynote address. "Fourth grade is the first time I remember wanting to die," she said, and the air in the room expanded in an instant. My daughter is in fourth grade. A little piece of my heart broke off and floated away imagining a fourth-grade Heather.

She told a story of trying to hang herself in her closet as a teen. When the bar broke, she didn't tell anyone, because she was unsupported at home and didn't have a friend -- not one friend -- until she was a freshman in high school. When she made that one friend, everyone said they were lesbians, because the only reason someone would hang out with her had to be sexual favors. Her teacher laughed at her the day someone wrote "LESBO" on her folder. She carried the folder all year to show it hadn't hurt her. She didn't care about being called a lesbian if she had a friend. All she wanted was a friend.

T.M. Goeglein: "Never think no matter what you say, it won't help -- if you have the chance to say something positive, do it."

Heather wasn't the only one. Every author had a story. They could remember the exact names of their bullies and see the faces of their bullies in their mind's eye. That these talented and successful people shared that shame drove home how universal the experience can be and how powerless anyone can feel at the hands of a bully.

Carrie Ryan: "The reason it gets better is that we make the choice to make it get better."

At the end of the day, I left St. Louis and drove back to Kansas City wondering how my life might have been different if I'd been one of those teens attending the panels, if I might not have fallen prey to anorexia, if I might have learned to love myself more and ignore the voices in my head telling me the rules were different for me. And I wondered if kids who bullied other kids in my high school might have thought twice if they'd heard Heather's story. "In every school, there is 'that kid,' and it is acceptable to pick on 'that kid,'" she said. "I was 'that kid.'" I remember several "that kids" I knew while growing up. I remember standing by. I remember joining in. I'm so ashamed to say that, but it's true. I never was a ringleader, but I was a follower of leaders. And really, there's no excuse for any of it. There are reasons but not excuses. By the time I was in high school, I knew better and I don't remember being mean, but by the second half of high school I was lost to the voices in my head forcing me to run bleachers and eat fewer than 800 calories a day even after it grew painful to sit and I grew fine hair all over my cheeks as my body tried to protect itself from my mind.

Ellen Hopkins: "You have to ask the person, "What is the reason behind self-harm?" Because there is always a reason."

Maybe I would've been different if I would've had the chance to hear successful adults talk about overcoming, surviving, moving forward. Maybe I would've been different if I'd had my nose stuck in Heather's story. "I'm in every school, and I'm usually quiet," she said. "Give me something to hold onto."

Give me something to hold onto.

Posts on Bullying

Anti-Bullying Resources

Cutting and Self-Harm Resources

  • S.A.F.E. Alternatives (Self-Abuse Finally Ends): 1-800-366-2288.

  • Mind Infoline – Information on self-harm and a helpline to call in the UK at 0300 123 3393.

  • Kids Helpline – A helpline for children and teens in Australia to call at 1800 55 1800.

  • Kids Help Phone – A helpline for kids and teens in Canada to call for help with any issue, including cutting and self-injury. Call 1-800-668-6868.

Support for LGBTQ Teens

Eating Disorder Resources

Young Adult Novels

Coming in August 2019 from InkSpell Publishing: THE BIRTHRIGHT OF PARKER CLEAVES!

What happens when you're not ready for the power you desire?Revisit the Greek myth of the sun god, Helios, and his son Phaeton -- only this time Helios is Helen, the fiery-haired chief executive of Aethon Power & Light in Chicago and Phaeton is Parker, her hot-headed son and only heir.

The Birthright of Parker Cleaves Playlist on Spotify

Songs with fire

1) Fire and Rain - James Taylor

2) Firework - Katy Perry

3) Set Fire to the Rain - Adele

4) Girl on Fire - Alicia Keys

5) We Didn't Start the Fire - Billy Joel

6) What's Up? - 4 Non Blondes

7) I'm on Fire - Bruce Springsteen

8) Bad Moon Rising - Creedence Clearwater Revival

9) Light My Fire - The Doors

10) Burning Down the House - Talking Heads

11) Holding Out for a Hero - Bonnie Tyler

12) While My Guitar Gently Weeps - The Beatles

13) I Would Die 4 U - Prince

14) Waiting for a Girl Like You - Foreigner

15) Hearts on Fire - John Cafferty

16) Hook - Blues Traveler

17) I Was Here - Beyonce

18) Rosanna - Toto

19) I Wanna Be Sedated - Ramones

20) St. Elmo's Fire - John Parr

 

A short excerpt -- Remember: Helen is the matriarch, Parker her problem child. Meg = the observer and either victim or conquerer -- up to you.


 

 

Helen leans in, her necklaces clinking softly. I can smell her perfume wafting up from between the layers of silk around her shoulders. “I stopped by to see if you’re clear on your duties while I’m gone, dear.” She rests her hand on my desk, and it looks old, way older than her face, as though she’s aging from the ground up. 

I swivel to see her adjusting her thick leather belt. It looks soft enough to fold in half length-wise. “Pretty sure—Parker is filling in for you, so I manage his calendar and affairs just like I do for you until you return, right?” Don’t leave. I don’t want you to leave me. Too. 

“That’s right. It could be more challenging than you think.” Helen stands back, removing her hand from my inspection as if she can see what I am thinking. “He can be more challenging.” 

“Oh?” I slide my feet back into the flats under my desk. “Parker?” 

“I’m well aware of my son’s interest in you, Meg. I’ve told him again and again he needs to keep the office business, but he tends to lack boundaries.” She looks right at me, and I start to squirm. “I do worry you’ll buy into Parker’s image of himself. It’s happened with others before, but you’re made of different stuff, I think. Always remember there’s a difference between liking someone and liking the way they make you feel about yourself.”

 


THE OBVIOUS GAME (InkSpell Publishing, 2013)

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THE OBVIOUS GAME is a 2016 Library Journal Self-e Selection! Ask for it at your local library.

SLJ self-e selection


“Everyone trusted me back then. Good old, dependable Diana. Which is why most people didn’t notice at first.”

"Your shirt is yellow."

"Your eyes are blue."

"You have to stop running away from your problems." 

"You're too skinny."

Fifteen-year-old Diana Keller accidentally begins teaching The Obvious Game to new kid Jesse on his sixteenth birthday. As she buries her shock about her mother's fresh cancer diagnosis in cookbooks, peach schnapps and Buns of Steel workouts, Diana both seduces athlete Jesse and shoves him away under the guise of her carefully constructed sentences. As their relationship deepens, Diana avoids Jesse's past with her own secrets -- which she'll protect at any cost. Will Diana and Jesse's love survive his wrestling obsession and the Keller family's chaos, or will all their important details stay buried beneath a game? 

Praise for The Obvious Game:

"Lovely, evocative, painful and joyful all  in one ... much like high school." -- Jenny Lawson, author of LET'S PRETEND THIS NEVER HAPPENED

“I couldn’t put down THE OBVIOUS GAME. Arens perfectly captures the hunger, pain and uncertainty of adolescence.” -- Ann Napolitano, author of A GOOD HARD LOOK and WITHIN ARM'S REACH

"THE OBVIOUS GAME is a fearless, honest, and intense look into the psychology of anorexia. The characters—especially Diana--are so natural and emotionally authentic that you’ll find yourself yelling at the page even as you’re compelled to turn it." -- Coert Voorhees, author of LUCKY FOOLS and THE BROTHERS TORRES

"Let’s be clear about one thing: there’s nothing obvious about THE OBVIOUS GAME. Arens has written a moving, sometimes heart-breaking story about one girl’s attempt to control the uncontrollable. You can’t help but relate to Diana and her struggles as you delve into this gem of a novel." -- Risa Green, author of THE SECRET SOCIETY OF THE PINK CRYSTAL BALL

"THE OBVIOUS GAME explores the chasms between conformity and independence, faith and fear, discoveries and secrets, first times and last chances, hunger and satisfaction. The tortured teenage experience is captured triumphantly within the pages of this unflinching, yet utterly relatable, novel. - Erica Rivera, author of INSATIABLE: A YOUNG MOTHER’S STRUGGLE WITH ANOREXIA 

 

Book Information:

Publisher: Inkspell Publishing

Release Date: Feb 7th, 2013

ISBN: 978-0-9856562-7-0 (ebook), 978-0-9856562-8-7 (Paperback)

Paperback Price: $13.99

Kindle: $4.99

And here's a short excerpt!


 

Prologue

1987

When we were in seventh grade, Amanda and I snuck out of her house one foggy Saturday night to meet her boyfriend, Matt. We spent more time planning our escape than we did actually conducting it.

We’d made a list while pretending to do our homework:

Wrap flashlights with black electrical tape. (check)

Make fake bodies out of pillows to hide in our sleeping bags. (check)

Booby-trap her bedroom door with string across the threshold so we could see if her mom had tried to check on us. (check)

Assemble all-black outfits, complete with stocking caps, so we would blend in with the shadows as we walked. (check)

Arrange the rendezvous point ahead of time with Matt: the third-grade playground at the elementary school. (check)

It wasn’t until we’d successfully shimmied down the fence, jogged the four blocks up the street, and seen Matt sitting there alone on the seesaw that I realized I had nothing at all to do while they giggled and kissed. I’d been so caught up in the planning portion of our escape that I didn’t notice how pathetic my part in it seemed.

I twirled on the swings across the playground and out of view, once again pretending to be totally cool with it. The thing was, though, I wasn’t cool with it. I felt about as important as the guy who wrote the cooking instructions for Pop-Tarts.

We probably would’ve stayed there for hours if I hadn’t finally strode over to the jungle gym, coughing and kicking rocks as I went. Amanda poked her head out.

“What’s up, Diana?”

“Can we go soon? I forgot to bring a book.”

Her expectant smile turned sour. “Okay,” she finally said, disappearing in the darkness. “Just five more minutes.”

I wandered to the edge of the playground, thought about turning back on my own, letting her get caught out there by herself. But I wouldn’t. That’s what friends are for. She knew it. I knew it.

Everyone trusted me. Good old dependable Diana. Which was why most people didn’t notice at first that I was in trouble.


The Obvious Game Playlist

Chapter 1: Pride by White Lion (1987) – When the Children Cry

Chapter 2: Appetite for Destruction by Guns N’ Roses (1987) – Welcome to the Jungle

Chapter 3: Scarecrow by John Mellencamp (1985) – Small Town

Chapter 4: True Colors by Cyndi Lauper (1986) – True Colors

Chapter 5: Can’t Hold Back by Eddie Money (1986) – Take Me Home Tonight

Chapter 6: Hysteria by Def Leppard (1987) – Hysteria

Chapter 7: Nothing’s Shocking by Jane’s Addiction (1988) – Jane Says

Chapter 8: Just Like the First Time by Freddie Jackson (1986) – Have You Ever Loved Somebody

Chapter 9: Use Your Illusion by Guns N’Roses (1991) – November Rain

Chapter 10: Bat Out of Hell by Meatloaf (1977) – Bat Out of Hell

Chapter 11: Head Games by Foreigner (1979) – Dirty White Boy

Chapter 12: Faith by George Michael (1987) – Monkey

Chapter 13: Cuts Like a Knife by Bryan Adams (1983) – Straight From the Heart

Chapter 14: Double Vision by Foreigner (1978) – Hot Blooded

Chapter 15: Disintegration by The Cure (1989) – Fascination Street

Chapter 16: Poison by Bell Biv DeVoe (1990) – Poison

Chapter 17: Achtung Baby by U2 (1991) -- Who’s Gonna Ride Your Wild Horses?

Chapter 18: Nevermind by Nirvana (1991) – Smells Like Teen Spirit

Chapter 19: Listen Without Prejudice by George Michael (1990) – Something to Save

Chapter 20: Out of Time by R.E.M. (1991) – Losing My Religion

Chapter 21: The Way It Is by Bruce Hornsby (1986) –  Mandolin Rain

Chapter 22: Infected by The The (1986) – Out of the Blue (Into the Fire)

Chapter 23: Strange Fire by Indigo Girls (1989) – Strange Fire

Chapter 24: Little Earthquakes by Tori Amos (1992) -- China


Eating Disorder Resources

 


 
I'm seeking beta readers for my next novel. Beta readers read a draft and give feedback re: pacing, characters, plot and overall flow. If you're interested in being a beta reader (I list in acknowledgments), please contact me at ritajarens@gmail.com. 
I Found a Publisher for My Young Adult Novel!

What an up-and-down month. In the midst of the bad, there is good, and the good is that this past week I signed a contract with indie publisher InkSpell to publish my debut young adult novel, The Obvious Game, in February 2013.

Which is in five months.

Indies! We move fast!

I'm actually thrilled about the pub date, even though it's coming up soon. February is Eating Disorders Awareness Month, and there have been so many people who have emailed me about themselves or their loved ones wanting to know what the hell is going on in that person's head and how to help and what to do if it's you, I decided to write a book about it. Only this one is more interesting than my story ... fiction means you can change the beginning, the middle and, best of all, the end.

Here's the beginning of my query:

"Your shirtis yellow."

"Your eyesare blue."

"You have tostop running away from your problems."

"You're tooskinny."

Fifteen-year-oldDiana Keller accidentally begins teaching The Obvious Game to new kid Jesse onhis sixteenth birthday. As she buries her shock about her mother's fresh cancerdiagnosis in cookbooks, peach schnapps and Buns of Steel workouts, Diana bothseduces athlete Jesse and shoves him away under the guise of her carefullyconstructed sentences. As their relationship deepens, Diana avoids Jesse's pastwith her own secrets -- which she'll protect at any cost. Will Diana andJesse's love survive his wrestling obsession and the Keller family's chaos, orwill all their important details stay buried beneath a game? Nothing is obviousin THE OBVIOUS GAME.

I'm building a pinboard for it on my Pinterest page. The Birthright of Parker Cleaves is the novel I'm working on next.

What will make or break The Obvious Game (and, not to overreact, but my chances for publishing Parker Cleaves and anything else) is the success of this novel. The deck is stacked in publishing, especially for unknown authors, so if you would be willing to talk about my book once it is available, I would be forever grateful. You don't even have to say nice things, seriously. You could even be all DID YOU HEAR ABOUT THAT SUCKY NEW NOVEL, THE OBVIOUS GAME?  And I would actually be fine with it, because then that person might be all WHAT ABOUT IT SUCKS? And next thing you know, you're discussing my book. So seriously, there should be no fear here. You could hate, hate, hate my novel and I will still like you as long as you don't beat me over the head with it.

Because I don't want to spam or turn my blog into a marketing showcase, I've created this handy Google form that will forever live in the My Books page of this website.  If you or anyone you know might be interested in talking about the novel, reviewing the novel, talking to teens about the novel, etc. etc., please pass along the link to this blog and ask the interested party to look at the form on the My Books page.

 

For those of you who know me in real life, have heard me speak at BlogHer or elsewhere over the past three years or have been hanging around here since 2009, you know this puppy is a long time coming.

 

So thank you in advance for reading me here at Surrender, Dorothy, and I hope you'll read and enjoy/discuss/talk about/pass along to a loved one The Obvious Game. I'll be mentioning what's up from time to time, but if you really want to be updated, please use the form above.

Never, ever, ever, ever, ever give up.

DJ Nibbles celebrates The Obvious Game!

DJnibblesoldschool

 

 

Connection Between Eating Disorders and Postpartum Depression
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Hey, there! I wrote this post about connections between eating disorders and postpartum depression last week, but I didn't get the chance to tell you about it. Here's an excerpt:

Pregnancy brings on a lot of changes quickly -- both physical and mental. It's no surprise to me that women previously diagnosed with eating disorders are at a higher risk for postpartum depression, but recently Stephanie Zerwas of the University of North Carolina flipped it around and looked to see if women who came in for postpartum depression and anxiety had previously suffered from an eating disorder. Thirty-five percent of them had -- compared to seven or eight percent in the general population. Eating disorders, then, could be a risk factor for postpartum depression.

Stephanie is the associate research director of UNC's Eating Disorders Program. It comprises both research studies and treatment programs with inpatient, outpatient and partial hospitalization programs. Her special interest is eating disorders during pregnancy and postpartum. She and other researchers have studied 100,000 moms and babies in Norway, looking at moms who had eating disorders right before becoming pregnant and the later outcomes for both the moms and the kids.

Read the rest at BlogHer.com! Back tomorrow to tell you about last weekend's accidental home improvements.

OMG, NPR, Get Off the Fat Babies
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This morning, a friend alerted me to an article on NPR's Shots blog. The headline: To Curb Childhood Obesity, Experts Say Keep Fat Babies in Check.

It immediately pissed me off, of course. This formerly disordered eater worried incessantly about my fat baby girl. The girl people stopped me on the street to comment about. I've been watching with interest the comments on a post on BlogHer about fat talk around children. Some people are adamently opposed (as am I) and some people think it's our job as parents to limit kids' eating and make sure they don't gain too much weight.

My daughter has been "normal" weight since she was about two, and she's always been able to stop eating when she's full -- even if she's halfway through a chocolate shake. I've always praised her for stopping when she's full, but I've never stopped her from eating dessert. I don't want her to have a weird relationship with food. I just want her to eat when she's hungry, stop when she's full, and mix in some vegetables.

However, the NPR article was talking about babies and toddlers, and here are some of the tips they gave:

Cut down the time children spend watching TV or using the computer or cell phone.

We are talking about babies and toddlers. My baby was off the charts for her first full year, and I swear to you that she only used the computer or her cell phone for an hour a day.

Make sure kids are getting the right food portions for their age.

I monitored my daughter's milk intake like a hawk for that first six months. I don't care how hungry she was! I pulled that bottle or boob out of her mouth the second she hit her age-appropriate limit.

So parents and child care providers can do small kids a favor by not letting them get too big, even if that means turning off Nickelodeon.

I'm working on a post for BlogHer (I'll share a link here when it goes up) regarding an interview I recently did with a PPD/ED specialist at UNC. We got to talking about body types and how they impact eating disorder recovery. She told me some of her patients have had to eat thousands of calories a day to recover from anorexia. I gained weight very quickly just by returning to 1200 calories a day -- what would be considered dieting for most women. "I'm a very efficient food storer," I told her. "I would do well in a survival situation. I'm just not often in them."

We talked about how every body is different; every body processes food differently. And I am really sick of the media admonishing new mothers and bequeathing upon them personal responsibility for every aspect of their children's health. The degree of personal responsibility is getting ridiculous.

Yes, duh, parents shouldn't give their toddlers a straight Diet Coke, tequila and Spam diet. Yes, of course we should encourage our kids to get outside and play. But hello, world -- some kids are genetically hardwired to be a little bigger. Sometimes they slim down naturally with age, sometimes they don't. It may have everything to do with what they eat and! It may have nothing to do with what they eat. Weighing them and admonishing them and making a big deal about their weight when they are eating the same or less as the stick-skinny kid sitting next to them in the cafeteria is not helpful. In fact, it can be extremely harmful.

And. Telling a nervous new mother that she holds the keys to every aspect of her child's health -- that it is all her fault if the baby is fat -- is a great way to program a weight-watching, harping mother who will ultimately give her child a complex about food.

I really wish the media would take more responsibility for objective reporting when it comes to health news. In politics, we generally get two sides of the story. These health studies are so one-sided, so judgy. Yes, there is a childhood obesity problem in the U.S. -- I acknowledge that wholly. But I look around my racially diverse but economically homogenous neighborhood, and I don't see one obese child. Not one. I go to Midtown Kansas City, where it's racially diverse and economically diverse, and I see tons. In addition to genetics and diet, childhood obesity has a lot to do with economics -- whether kids have access to sports and camps that allow them to run and play, whether they have access to yards and bikes and streets safe to ride bikes on. Whether they have access to fruits and vegetables that don't come out of a very salty can. Whether they have something to do besides watch TV while mom and dad work.

Childhood obesity isn't necessarily something we can blame on personal responsibility of the parents. We, as a nation, owe kids safe streets and bikes and subsidized, exercise-and-fresh-air-oriented childcare and camps. We as a nation put everything on working parents -- we don't help out with childcare, we don't help out with healthy food, we don't help out with transportation to camps and sports for kids whose parents don't have cars or can't get off work to take them.

There are two sides to every story. One side of this story is personal responsibility of the parents to not let their toddlers exist on a steady diet of Ho-Hos. The other side of the story is access. We like to ignore that side, because it's a much harder thing to face. The media needs to start covering that side of the story, because until we acknowledge it, we won't do anything about it.

 

 

Eating Disorder Flashback
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The pool opened last weekend. I thought I was ready to go with my new halter swimdress (shut up) and my sunscreen and my baseball hat. Sure, it had been a long, cold winter accompanied by many, many seasoned wedge fries, but last summer I even bared midriff a few times and felt fine about it.

Also, I haven't had a full-length mirror in my bedroom since last summer. And I never go use my daughter's. So I actually don't know what I look like unless I catch my reflection in a store window, which only happens when I am fully clothed.

Imagine my surprise when I went to use the bathroom at the pool and caught sight of my full-frontal while pulling up my swimming suit. The florescent lights bouncing off cinder block highlighted every lump and bump that was not there last year.

My stomach seized up, and I started to feel hot and tingly.

I manage the anxiety that once caused my eating disorder through a combination of medication, previous talk therapy, exercise, sleep and maintaining a certain weight window in which I feel comfortable with myself. I seem to have tipped over the edge of that window this winter, because as I stumbled back toward my seat, I felt shaky.

And that was when I saw her, my new mom friend -- adorable and tiny and right in the path. I stopped to talk to her and knew I was coming off normal, but the entire time I was talking to her I just wanted to wrap my body in a beach blanket and starve until I felt better. I felt like she could see all the flaws and was taking stock, even though she's a delightful person and why would she do that? Of course she wasn't doing that. But I felt it: the shame.

And I haven't felt like that in years. YEARS.

I walked back to my chair and sunk in. The tears started rolling out from under my sunglasses a few minutes later. Beloved said nice things, tried to make me feel better -- but I know he didn't realize how seriously I was melting down at that moment.

I sat there telling myself I'm 37. I don't need to look like a 24-year-old. I'm a perfectly acceptable 37-year-old. And isn't that sort of shallow, anyway? And haven't I been writing a novel about a protagonist overcoming ED and haven't I been crusading about ED and taking issue with NYT ballet critics ALL YEAR? WHAT THE FUCK, BRAIN?

I took deep breaths. I told myself fat isn't a feeling. And I realized it isn't. My feeling was anxiety -- a severe hit of it -- and I was focusing it on my thighs. I was telling myself that I was a lost cause because I didn't stop working out this winter -- in fact I worked out harder than I have in years -- so it was difficult to stop catastrophizing that exercise no longer worked for weight maintenance, and I would just end up growing and growing from here with no hope. (Because that is the fear that my ED brain wants me to believe.)

My rational brain -- the one in charge 99% of the time -- knows that there is no "always" ever in anything in life, and weight management is just another one of those things. You don't always look great, you don't always look bad. Nothing is absolute, and everything about humans is in a constant state of flux, from our glucose levels to our shoe sizes to our hair length to our weight.

But revisiting that feeling, that download of self-hatred, was really upsetting. It made me hot and then cold and shaky and angry and sad. Thankfully the little angel was in the pool and didn't see her mother crying while staring at her hips.

It's since passed. I am aware that one thing that keeps the wolves at bay for me is staying in that five-pound range of normal BMI that has my clothes fitting without panty lines and me passing full-length mirrors without doing a double-take. I've been more careful this week about what I put in my mouth. But I also know that some parts of it -- the gravity parts, the cellulite parts -- may not be fixable by a sensible diet and exercise program. They may be part of 37. They may be part of my genetic code. I may actually not be able to do anything about the redistribution of what used to be higher on my frame. And I'm going to have to accept that, pronto. I am not going to spend the second half of my life being controlled by that feeling the way I spent the first half.

I AM NOT.